This morning, in search of some exercise inspiration, I searched, "workout motivation" on pinterest and found this picture. Her name is Ernestine Shepherd and she is 75 years old.
I now believe all things are possible.
Want to know what's even more amazing than her outrageous abs? The fact that she didn't even start working out until she was in her late 50's. According to her website, "As a 56-year-old she was a sedentary, well-padded school secretary and “slug” who had never worked out a day in her life." Want to know more? Watch this 3 minute video. I'm in absolute awe.
Wooohoo!!! I'm officially motivated. Off to go drink a protein shake and get "Day 4- Workout" checked off my list!
Mae
10 comments:
Good for you! I'm so proud! Hope it's giving you a boost! :) xoxo
HOly hell.
One word = WOW!
wow!!! what motivation!!! Thanks for sharing - definitely going to rewatch this video those mornings I just don't feel like working out.
I want to be like her. Awesome!
julie @ Naptime Review
So happy to have you on my sidebar!
Oh my goodness I want to be like her! I love hearing stories where you learn that its never too late to do something. Love it!!
ivy-lauren.blogspot.com
Holy moly! She's proof that it's never too late to take your health into your own hands. Totally inspiring!
WOW! i want to look that good when i'm her age!
and GO YOU for being healthy
That lady is awesome! :) Love it! And also love the music choice for the video ;)
xoxo
I don't know whether to be upset [at myself] or inspired. Think I'll just be inspired. Still kind of upset with myself though, because I purposely talk myself out of working out sometimes. Anyways thanks for sharing some inspiration!
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